BCAA is an anti-catabolic supplement that provides the body with the Branched Chain Amino Acids L-Valine, L-Leucine, and L-Isoleucine. BCAA utilizes free form amino acids, which are the most readily absorbed form of singular amino acids. Intense weight training and/or low caloric intake may result in a loss of muscle mass. The supplementation of BCAA acts as an anti-catabolic agent sparing muscle mass. The preservation of muscle mass may enhance the body composition and exercise performance when combined with a proper weight training program.
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